PUBLIC TALK IN WAKEFIELD: Hope, Happiness and Wellbeing with Gen Thekchen, Sat Sept 7, 11am-12:30pm

These are unusual and difficult times. It’s easy to get caught up in all the events that are unfolding and be left with a sense of hopelessness, despair and fear. This can have a very negative effect on our mental health and physical well being. This public talk will explore simple meditations and mental perspectives that increase our inner peace, happiness and well being and leave us with a sense of hope that we can improve and control how we respond to difficulties not only for our own benefit but for those around us as well. This event includes guided meditation and a talk.

No previous experience of meditation is required, and no special clothing or equipment is required.  Everyone is welcome!  Click here for more information. 

Date

Sep 07 2024
Expired!

Time

11:00 am - 12:30 pm
Category

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at admin@meditateinottawa.org to make large sum or regular donations.

 

Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Contact us

613.234.4347

Questions about our classes:
education@meditateinottawa.org

If you are interested in volunteering or becoming a member:
admin@meditateinottawa.org

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