Colourful graphic of a meditator with a good heart

Start Meditating

Start Meditating
15 Meditations for Daily Life
In these classes, we will learn how to prepare well to have successful meditations, that will help us to transform our inner state of mind. You can attend any or all of these classes. They are suitable for intermediate and beginner level students. Everyone is welcome. For more information, please click here. 



Jan 25 2023


7:00 pm - 8:30 pm

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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