"How to Transform Your Life"
Exploring Buddhism
Tuesday evenings,
Jan 27 - Feb 24
7:00 to 8:15pm
3013 Jockvale Road
Cost: $15 per class, or $65 for the 5-class series
Register in advance online, or at the door. Online registration is at the bottom of this page.
In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. These teachings are based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.
These classes each include two guided meditations and a practical talk. Each class is self-contained, so you are welcome to join at any time.
After each class, there is time for Q&A. Everyone is welcome!
Schedule
Jan 27: A Buddhist approach to peace
Feb 3: What is consciousness?
Feb 10: How our mind continues after death
Feb 17: Embracing change
Feb 24: Karma - How our intentions change our world
The Teacher for the Barrhaven classes is Steve Grover, who has been practising and teaching Buddhist meditation for many years. His classes are practical, uplifting & inspiring, and are often marked by his great sense of humour.
REGISTRATION:
Pre-register online or register at the door.
COST: $15 per class, or $65 for the 5-class series.
We accept cash, credit or debit. We are unable to accept $100 bills
Barrhaven Classes
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click to become a member.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.