Norwood Branch Drop-in Classes
Tuesday Evenings, every two weeks
Think Better, Feel Better
Tuesday evenings, every two weeks
Oct 14 & 28, Nov 11 & 25, Dec 9
7:00 to 8:15pm
4264 Hwy 7, in Norwood
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better—gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Oct 14 ~ Introduction to the Mind
Oct 28 ~ Changing our Relationship with our Thoughts and Feelings
Nov 11 ~ Understanding Negative Thoughts
Nov 25 ~ Overcoming Negative Thinking
Dec 9 ~ Maintaining Peaceful Feelings in Difficult Situations
The Teacher for these classes is Cate Henderson, who has practised Buddhist meditation for many years. Cate enjoys sharing her experience of Buddhist thought & meditation with others.
REGISTRATION $15 per class, or $65 for the 5-class series. Pre-register online or register at the door with debit, credit or cash. We are unable to accept $100 bills.
Norwood Meditation Classes
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click to become a member.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.