"How to Transform Your Life"
Exploring Buddhism
Alternate Tuesday evenings,
Jan 27 - Mar 24
7:00 to 8:15pm
4264 Hwy 7, in Norwood
Cost: $15 per class, or $65 for the 5-class series
Register in advance online, or at the door. Online registration is at the bottom of this page.
these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. These teachings are based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.
These classes each include two guided meditations and a practical talk. These are drop-in classes, so you can attend any or all of them.
After each class, there is time for Q&A, and refreshments will be served. Everyone is welcome!
Schedule
Jan 27: A Buddhist approach to peace
Feb 10: What is consciousness?
Feb 24: How our mind continues after death
Mar 10: Embracing change
Mar 24: Karma - How our intentions change our world
The Teacher for these classes is Cate Henderson, who has practised Buddhist meditation for many years. Cate enjoys sharing her experience of Buddhist thought & meditation with others.
REGISTRATION:
Pre-register online or register at the door.
COST: $15 per class, or $65 for the 5-class series.
We accept cash, credit or debit. We are unable to accept $100 bills
Norwood Meditation Classes
Attend these classes, and all of our other weekly classes for FREE, and gain access to our "members only" option of Live Streaming by becoming a monthly support member: Click to become a member.
As conscientious Dharma practitioners, we should observe our own shortcomings instead of being preoccupied with those of other people.