Dealing with Difficult People

Dealing with Difficult People

A Half-Day Meditation Class
Saturday October 26 | 10am – 12:30pm

 
Join us for a Saturday day class on the topic of how to overcome difficulty and conflict by learning how to accept and transform the challenge.

We often have to work, live and meet with people who we find challenging. For instance, our priorities may differ, and our opinions clash. As a result, conflicts can build; when this happens, we can feel stressed and frustrated. Often it’s impossible to avoid the difficult person in our life; even if we do find a way to avoid them, eventually another difficult person appears. What’s the solution?

In this class you’ll learn effective methods to:

Defuse tension and let go of negative thinking
Take a constructive approach in the way we see others
Move beyond conflict to common ground and connection with others 


Is this for me?

If you want inner peace and harmony to become a reality in your life, then this class is for you. These methods are suitable for everyone, and bring real benefit to our daily lives. Everyone is welcome!
 

Schedule for this half-day class 
10:00-11:15am Teaching and guided meditation
11:15-11:30amTea break
11:30am-12:30pm Teaching, guided meditation and discussion

Cost: $25.00 (Free for members)
To become a member click here.

Registration will be available at the door on the morning of the class or you can register online using PayPal or Credit Card. Click here.

Please enter at the side door at least 10 minutes before the scheduled start of the class and someone will be there to show you around.

Download this free e-book!

Donations are most welcome

Joyful Land Kadampa Buddhist Centre is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Varahi at admin@meditateinottawa.org to make large sum or regular donations. Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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