879 Somerset Street West, Ottawa

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• About Us
  • Our Centre
  • Our Founder, Teachers & Tradition
  • Information for beginnners
    • What to expect at class
    • What is meditation?
    • About Buddhism
    • Kadampa Buddhism
    • Books on Kadampa Buddhism
  • Temples for World Peace
  • Volunteer Opportunities
• Membership
• Classes
  • Weekly classes at the centre
    • Tuesday evenings with Gen Thekchen at KMC Ottawa, 7-8:30pm
    • Sunday Mornings with Gen Thekchen at KMC Ottawa, 11am-12:15pm
    • Wednesday Evenings with Jeanne Paquin at KMC Ottawa, 7-8:15pm
    • Thursday Mornings with Jane Douglas at KMC Ottawa
    • 30-Minute Meditations – Wednesdays with Steve Grover at KMC Ottawa, from 12:15-12:45pm
    • Live Streamed Classes
  • Classes in the Ottawa region
    • Orléans Branch with Gen Thekchen, Wednesday evenings 6:30-7:45pm
    • Perth Branch with Gen Thekchen, weekly on Thursday afternoons – 12:30-1:45pm
    • Smiths Falls Branch with Steve Grover, Thursday evenings, 7:30 to 8:45pm
    • Wakefield branch with Gen Kelsang Thekchen, Thursday mornings once-a-month, 11am-12:15pm
    • Nepean Branch, once-a-month on Sundays, 1:00-2:15pm
    • Almonte Branch with Toolika Rastogi, once-a-month, 11am-12:15pm
    • Stittsville branch with Kelsang Lamden, every two weeks, Wed. evenings 7:30-8:45pm
  • Meditation for Kids – Saturdays at KMC Ottawa, once a month, 2-3:30pm
  • Foundation Program – Thursdays 7-9pm
  • Teacher Training Program – Sundays 2-4pm and Mondays 7-9pm
  • Live Streamed Classes
• Events
  • SOCIAL EVENT: Dinner & Silent Auction at OCCO Kitchen, Sun Nov. 24
  • SPECIAL COURSE: The Joy of Giving with Steve Grover, Sat Dec. 7, 1-4pm at KMC Ottawa
  • SPECIAL COURSE: Detox the Mind, with Gen Thekchen, Sat. Dec. 14 at KMC Ottawa
  • RETREAT: Five-Day Vajrasattva Retreat, Sun Dec 15 to Thurs Dec 19 at KMC Ottawa
  • RETREAT: A Wishfulfilling Jewel for the World ~ Guru Sumati Buddha Heruka retreat with Gen Thekchen January 3-24
  • Live Streamed Classes
• Guided Morning Meditations
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Home Meditation Classes Information for Beginnners