Lamrim Guided Retreat:
Your Step-by-Step Path to Enlightenment
with our Resident Teacher
Gen Kelsang Thekchen
Sunday, January 4 - Thursday, January 8
at KMC Ottawa

Embark on a life-changing retreat where you’ll experience guided meditations, clear teachings, and silent reflection that awaken your Buddha nature, moving you from everyday worries to boundless compassion and wisdom. Whether you’re new to the path or deepening your practice, this retreat offers the complete roadmap in a supportive, modern setting.
Each session will include a teaching, chanted prayers and a guided meditation. No previous experience of meditation or Buddhism is needed. Everyone is welcome!
This guided retreat follows a half-day course called Learn to Meditate: First Steps on the Path to Enlightenment on Sat Jan 3, 10am-1pm, which will also be led by Gen Thekchen. Attending this course would be excellent preparation for participating in the retreat. For more info about this course, click here.
Daily Retreat Schedule
(Sun Jan 4 - Thurs Jan 8):
Session 1 - 9-10:15am
Session 2 - 11:15-12:30pm
Session 3 - 2-3:15pm
Session 4 - 7-8:30pm
This retreat will be led by Resident Teacher Gen Kelsang Thekchen, who is a senior Teacher in the New Kadampa Tradition. He has been a Kadampa Buddhist monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. He is well known for his ability to present Buddha's teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.
To hear a sample teaching given by Gen Thekchen, click on the podcast arrow below.
In the beginning of our practice the most essential thing is to tame our mind, for only this will enable us to benefit all sentient beings.