Meditation is the method to make the mind peaceful. With a peaceful mind we can solve our daily problems and begin to experience happiness from within. During this guided retreat we generate profound and practical states of mind that are the essence of the Buddhist path to enlightenment. Each meditation topic
This retreat is open to anyone who wishes to gain some experience of Buddhism and meditation, as well as for those who wish to deepen their experience. You are welcome to book per session, per day, or for the entire retreat. If you wish to familiarize yourself with these meditations please refer to Modern Buddhism, which can be downloaded for free from the internet or purchased through our distribution organization Tharpa Publications Canada at https://tharpa.com/ca/modern-buddhism.html
Prayers for Meditation prayers will be chanted during these retreat sessions. To order a copy of the e-booklet from Tharpa Canada, please click here.
In the beginning of our practice the most essential thing is to tame our mind, for only this will enable us to benefit all sentient beings.