879 Somerset Street West, Ottawa

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• About Us
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  • Our Founder, Teachers & Tradition
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  • What to expect at class
    • What is meditation?
    • About Buddhism
    • Kadampa Buddhism
    • Books on Kadampa Buddhism
  • Evening Classes
    • Tuesday evenings, with Gen Thekchen at KMC Ottawa
    • Wednesday Evenings – Cultivating a Big Heart with Steve Grover
  • Daytime Classes
    • Sunday Morning Serenity with Jane Douglas
    • Simply Meditate – Wednesdays at Noon
    • Meditation for Kids
  • Classes in the Ottawa Region
    • Orléans Branch with Gen Thekchen, Wednesday evenings
    • Perth Branch, every two weeks on Thursday mornings – 10:00-11:15am
    • Stittsville/Kanata branch with Kelsang Lamden, Wed. evenings 7:30-8:45pm
    • Nepean Branch, once-a-month on Sunday afternoons, 1:00-2:15pm
    • Norwood/Peterborough branch with Cate Henderson
  • Live Streamed Classes
• Courses and Retreats
  • RETREAT: Healing with Every Breath Weekend Retreat at Galilee Centre
  • Stress Less, with Toolika Rastogi – Sat May 30
  • Offering Our Faith One-day Retreat- Prayers to the Holy Spiritual Guide, June 4
  • Doors Open Ottawa 2026, June 6 & 7, 10am to 4pm at KMC Ottawa
  • Meditation for Peace at Kiweki Point, June 13
  • Happiness, Success and the Law of Karma, with Gen Kelsang Thekchen, Sat June 20
  • Barbeque & Potluck, June 2026
  • Guru Yoga and Mandala Offering Retreat, June 21 to 25 at KMC Ottawa
• Meditation in Nfld
  • Detox the Mind Course in St John’s
  • Weekly Meditation Classes at The Lantern with Adele Chatterton
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