Start your day off right, Mondays to Fridays, with Heart Jewel Prayers and a special guided meditation. We will follow the sequence of the 21 Lamrim meditations, also called Stages of the Path to Enlightenment, and offer a different guided meditation each day. 
Heart Jewel Prayers are a practice that is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings.
Everyone is welcome to attend in-person, and we will also offer the practice online. Click here for info. about daily meditation topics.