A Monk’s Guide to a Happy & Meaningful Life ~ Advice from Atisha’s Heart
We all want to be happy and live a meaningful life, but how can we be happy in the midst of all the different influences in our daily life? What are some simple practices that everyone can do to help their mind, both in and out of meditation? One particularly well-loved text within our lineage, known as Advice from Atisha’s Heart, is full of helpful tips that everyone can practice. Each one addresses some aspect of our life where we can find more peace and happiness by thinking in special ways.

Each of these wonderful classes will look at a different verse from Atisha’s Advice. Attend any or all of these classes – everyone is welcome! Click here for more information.