Letting Go of Anxiety

 


A Special Public Talk

at the Canadian Museum of Nature

with

Internationally Renowned
Buddhist Teacher

Gen-la Kelsang Khyenrab

 

November 15, 2018, 7:30-9:00 pm

Everyone is Welcome!

In this evening talk Gen-la Khyenrab will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us let go of anxiety, become fearless in the face of adversity, and deal with our negative emotions more confidently and effectively. These teachings will be based on the book, How to Transform Your Life.

Gen-la Kelsang Khyenrab, the National Spiritual Director of Canada and the Resident Teacher at Kadampa Meditation Centre Canada, is a modern Buddhist monk dedicated to helping people from all walks of life attain lasting happiness through developing inner peace, compassion, and wisdom. He is deeply respected throughout the world for his powerful teachings and experience of unifying Buddha’s teachings with busy daily life.

Tickets are $20 | Tickets can be purchased at the door but since seating is limited we suggest you purchase on-line to ensure your place.

Seats are not reserved and are on a first come basis.

Joyful Land Buddhist Centre

is a non-profit, charitable organization dedicated to serving the Ottawa/Gatineau communities with spiritual teachings that help all people regardless of religious or non-religious background. Charitable Registration #: 885866293RR0001

How To Transform Your Life FREE Download

How To Transform Your Life FREE Download

The latest book by Geshe Kelsang Gyatso now available for everyone at no cost.

Contact us

Joyful Land Buddhist Centre
879 Somerset Street West
Ottawa, Ontario K1R 6R6
613.234.4347
info@meditateinottawa.org

© Joyful Land Buddhist Centre
| A member of the New Kadampa Tradition - International Kadampa Buddhist Union