Welcome to

Kadampa Meditation Centre 
Ottawa

879 Somerset Street W. (near Preston)

SPECIAL EVENTS & RETREATS

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Sat May 17
1-4pm

Living with Gratitude,
Generosity and Joy
A course with Steve Grover

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Classes & Courses
- various dates

Upcoming Events in Newfoundland
with Gen Kelsang Thekchen

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Sat May 31
11:30am to noon

Meditation for Peace
on the Hill
with Gen Kelsang Thekchen

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Wed June 4
8am to 3pm

~ Offering Our Faith ~
One-day Retreat
Honouring Venerable
Geshe-la's Birthday

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Fri Jun 20 ~
Sun Jun 22

The Peace of Emptiness 
Guided Retreat
in Cantley Québec
with Gen Thekchen

WEEKLY CLASSES AT KMCO
& BRANCH CLASSES

Young woman on pier at sunset, looking happy, looking across water

Tuesday Evenings
7-8:30pm

Transforming
Difficulties into
Inner Strength
with Gen Kelsang Thekchen

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Sunday Mornings
11am-12noon

The Happiness Hour
with
Gen Kelsang Thekchen

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Wednesday evenings
7-8pm

Prayers for World Peace
with Jeanne Paquin

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Wednesdays at midday 
12:15-12:45pm

30 Minute Guided Meditations
with Steve Grover

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Monthly on Saturdays
2-3:30pm

Meditation for Kids
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Monday to Friday
8-9am

Guided Morning Meditations

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7 Branch Class locations in & around Ottawa
Classes in the Ottawa Region

To hear a great sample teaching from our Resident Teacher,
Gen Kelsang Thekchen, click on either of the YouTube videos below.

FESTIVAL NEWS AND EVENTS

The General Spiritual Director of the International Kadampa Buddhist Union, Gen-la Kelsang Dekyong, talks about how beneficial it is to attend our International Festivals:

Gen-la Kelsang Jampa, the Deputy Spiritual Director of the IKBU talks about his experience of the benefits of attending an International Festival: