879 Somerset Street West, Ottawa

Saturday Half Day Courses are special 3 hour meditation classes which we hold at Kadampa Meditation Centre Ottawa.  They are from 10am-1pm and include a 30 minute break with refreshments.  Courses are $25 (free for Silver and Gold members)

Generally, we schedule one or two of these a month.  Because these courses are longer than our regular weekly classes, we have an opportunity to explore important topics in greater depth, and have a relaxed period of time devoted to questions at the end. Each course highlights a different topic, such as how to overcome anger, or how to develop a basic meditation practice at home.  Everyone is welcome.