Meditation Class - Beginner Level, for Everyone
Saturday June 24

11am - 12noon*

What is Positive Thinking?

This class will be taught in 4 locations across Ottawa, all on June 24 (see list  below). 

Jane Douglas will be the Teacher at KMC Ottawa, 879 Somerset Street West.

When we hear the term ‘positive thinking’ we may assume it means simply telling ourself to be happy, or to be more affirming.  Although any practice that reduces negativity is valuable, the Buddhist approach to mental peace involves gradually changing our negative responses to positive ones. Over time, this training provides inner stability and freedom to be happy regardless of the external circumstances. This short class will focus on the practice of patient acceptance as a method to reduce frustration and dissatisfaction through meditation.

Locations & Times for 'What is Positive Thinking' class:

Kadampa Meditation Centre Ottawa
879 Somerset Street West, Ottawa
Saturday talk:  June 24 | 11am-noon

Beaverbrook Branch, Ottawa Public Library
2500 Campeau Drive, Kanata
Saturday talk:  June 24 | *2:30-3:30pm

North Gloucester Branch, Ottawa Public Library
2036 Ogilvie Road, Gloucester
Saturday talk: June 24 | 11am-12noon

Manotick Branch, Ottawa Public Library
5499 South River Drive, Manotick
Saturday talk: June 24 | 11am-12noon

No advance registration - This class will be free-of-charge at all locations.

Questions? Please contact .

Coming up this month

No matter how difficult our external circumstances may become, for as long as we maintain a calm and peaceful mind, the situation will not be a problem for us.
Venerable Geshe Kelsang Gyatso Rinpoche
How to Solve Our Human Problems