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Bridging Loneliness Through Love Saturday Course

Everyone feels lonely; it is not unusual, particularly in these times. What can we do to alleviate this unhappiness? Through understanding in our heart, that we are not so different from each other, and that we can connect through loving-kindness, we will feel uplifted and less lonely, even though we find ourselves more physically alone. Regular meditation on love also increases our inner peace, by helping us recognize that our problems are just the problems of one person. In this course we will learn how to create a loving heart through meditation and mindfulness. 
For more information about this Saturday morning course, click here.


Mar 13 2021


10:00 am - 12:00 am

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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