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Just Try, Don’t Worry – Sunday afternoon series

In this series we will learn how to deal practically with negative minds such as worry and discouragement, which steal our peace and confidence. As a result, we’ll feel less weighed down and more buoyed up, as we travel the spiritual path.
This series is suitable for beginners and those more experienced. You can attend any or all of the classes. Everybody is welcome! Please click here for more information.


Jul 17 2022


2:00 pm - 3:15 pm

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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