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Sunday Morning Advice for a Happy Life

These light and uplifting classes will teach you easy-to-understand practices which will help you develop this most beneficial of habits, the happiness habit.

Although presented as a series, each of these beginner-level classes is self-contained, so you can attend any number of the classes you wish. Each class will include a teaching and two guided meditations. Everyone is welcome!

For more information, click here.


Apr 04 2021


10:00 am - 11:00 am

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at admin@meditateinottawa.org to make large sum or regular donations.


Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

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Download these free e-books!

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