Kadampa Meditation Centre Ottawa
879 Somerset Street West, Ottawa

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    • Our Centre
    • Our Founder, Teachers & Tradition
    • Information for beginnners
      • What to expect at class
      • What is meditation?
      • About Buddhism
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    • Temples for World Peace
    • Volunteer Opportunities
  • Membership
  • Classes
    • Weekly classes at the centre
      • Tuesday evenings with Gen Thekchen at KMC Ottawa, 7-8:30pm
      • The Happiness Hour: Sunday Mornings with Gen Thekchen at KMC Ottawa, 11am-12noon
      • Prayers for World Peace, Wednesday Evenings with Jeanne Paquin at KMC Ottawa, 7-8pm
      • 30-Minute Meditations – Wednesdays with Steve Grover at KMC Ottawa, from 12:15-12:45pm
      • Live Streamed Classes
    • Classes in the Ottawa region
      • Orléans Branch with Gen Thekchen, Wednesday evenings 6:30-7:45pm
      • Perth Branch with Gen Thekchen, every two weeks on Thursday mornings – 10:00-11:15am
      • Smiths Falls Branch with Steve Grover, Thursday evenings, 7:30 to 8:45pm
      • Wakefield branch with Gen Kelsang Thekchen, Thursday mornings every 2 weeks, 11am-12:15pm
      • Nepean Branch, once-a-month on Sundays, 1:00-2:15pm
      • Almonte Branch with Toolika Rastogi, once-a-month, 11am-12:15pm
      • Stittsville branch with Kelsang Lamden, every two weeks, Wed. evenings 7:30-8:45pm
    • Meditation in Newfoundland
      • Choose Kindness Public Talk May 8
      • Improving Relationships Course May 10
      • Weekly Meditation Classes
    • Meditation for Kids – Saturdays at KMC Ottawa, once a month, 2-3:30pm
    • Foundation Program – Thursdays 7-9pm
    • Teacher Training Program – Sundays 2-4pm and Mondays 7-9pm
    • Live Streamed Classes
  • Events
    • SPECIAL COURSE: Self-love, Self-care, Self-respect and Self-confidence:  A Buddhist Perspective course, May 3 with Gen Thekchen
    • SPECIAL EVENT: PEACE ON THE HILL – Guided meditation on Parliament Hill, Sat May 31 with Gen Thekchen
    • RETREAT: Life is but a Dream – The Peace of Emptiness Guided Retreat in Cantley, June 20 – 22
    • NEWFOUNDLAND EVENTS: Upcoming courses & classes in St. John’s with Gen Thekchen
      • Choose Kindness Public Talk May 8
      • Improving Relationships Course May 10
      • Weekly Meditation Classes
    • Live Streamed Classes
  • Guided Morning Meditations
  • Contact Us
  • Calendar
  • Search
  • About Us
    • Our Centre
    • Our Founder, Teachers & Tradition
    • Information for beginnners
      • What to expect at class
      • What is meditation?
      • About Buddhism
      • Kadampa Buddhism
      • Books on Kadampa Buddhism
    • Temples for World Peace
    • Volunteer Opportunities
  • Membership
  • Classes
    • Weekly classes at the centre
      • Tuesday evenings with Gen Thekchen at KMC Ottawa, 7-8:30pm
      • The Happiness Hour: Sunday Mornings with Gen Thekchen at KMC Ottawa, 11am-12noon
      • Prayers for World Peace, Wednesday Evenings with Jeanne Paquin at KMC Ottawa, 7-8pm
      • 30-Minute Meditations – Wednesdays with Steve Grover at KMC Ottawa, from 12:15-12:45pm
      • Live Streamed Classes
    • Classes in the Ottawa region
      • Orléans Branch with Gen Thekchen, Wednesday evenings 6:30-7:45pm
      • Perth Branch with Gen Thekchen, every two weeks on Thursday mornings – 10:00-11:15am
      • Smiths Falls Branch with Steve Grover, Thursday evenings, 7:30 to 8:45pm
      • Wakefield branch with Gen Kelsang Thekchen, Thursday mornings every 2 weeks, 11am-12:15pm
      • Nepean Branch, once-a-month on Sundays, 1:00-2:15pm
      • Almonte Branch with Toolika Rastogi, once-a-month, 11am-12:15pm
      • Stittsville branch with Kelsang Lamden, every two weeks, Wed. evenings 7:30-8:45pm
    • Meditation in Newfoundland
      • Choose Kindness Public Talk May 8
      • Improving Relationships Course May 10
      • Weekly Meditation Classes
    • Meditation for Kids – Saturdays at KMC Ottawa, once a month, 2-3:30pm
    • Foundation Program – Thursdays 7-9pm
    • Teacher Training Program – Sundays 2-4pm and Mondays 7-9pm
    • Live Streamed Classes
  • Events
    • SPECIAL COURSE: Self-love, Self-care, Self-respect and Self-confidence:  A Buddhist Perspective course, May 3 with Gen Thekchen
    • SPECIAL EVENT: PEACE ON THE HILL – Guided meditation on Parliament Hill, Sat May 31 with Gen Thekchen
    • RETREAT: Life is but a Dream – The Peace of Emptiness Guided Retreat in Cantley, June 20 – 22
    • NEWFOUNDLAND EVENTS: Upcoming courses & classes in St. John’s with Gen Thekchen
      • Choose Kindness Public Talk May 8
      • Improving Relationships Course May 10
      • Weekly Meditation Classes
    • Live Streamed Classes
  • Guided Morning Meditations
  • Contact Us
  • Calendar
  • Search
Home Special Events Newfoundland Events

Newfoundland Events


Find out more about classes in St. John's by clicking below.

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Weekly on Wednesdays
6:30-7:45pm

Classes in Orléans
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Every 2 wks on Thursdays
10:00 to 11:15am

Classes in Perth
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Weekly on Thursdays
7:30-8:45pm

Classes in Smiths Falls
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Every two weeks
on Thursdays
11am-12:15pm

Classes in Wakefield
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Monthly on Sundays
1:00-2:15pm

Classes in Nepean
Image

Monthly
11am-12:15pm

Classes in Almonte
Image

Every two weeks
7:30-8:45pm

Classes in Stittsville


Download our free Kadampa Buddhism Worldwide 2023 brochure

Donations are most welcome

Kadampa Meditation Centre Ottawa is a registered Canadian charity (Charitable Reg. Number 88586/6293RR0001).

If you wish to make a monetary donation to the Centre please click the donate button below or contact Kelsang Khandro at admin@meditateinottawa.org to make large sum or regular donations.

Donate Now

 

Money is used for the maintenance and upkeep of the building. Any profits from class fees go towards supporting the International Temples Project for World Peace

Contact us

613.234.4347

Questions about our classes:
education@meditateinottawa.org

If you are interested in volunteering or becoming a member:
admin@meditateinottawa.org

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Kadampa Buddhism – New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU)